Difference between STA & STF

There have been alot said about STA vs STF. Frankly, i can only remember vaguely what their differences are. :)

As you would have remembered, i wrote in my earlier blog that i start my training in TKD with STA (Singapore Taekwondo Academy, affiliate to International Taekwondo Federation a.k.a. ITF). In 1998, due to some undisclosed issues, the community club hosting our activity decided to convert our training programme from STA to STF style. There rest is history....

Differences.... in Style:

The poomsae practiced by STA is the "Hyung" style. Movement are slower, looks more like a traditional dance steps. The emphasis on "qi" control is very prominent with trainees wheezing out "zzz" sound for every move they make. There are altogether 10 patterns from white belt to black belt.

The poomsae practiced by STF is the "Taeguek" style. More dynamic than the "Hyung" style, each step is quick and swift. Focus is on each defensive & offensive execution less the "zzz" sound. Similarly, there are 10 paaterns to reach black belt, with the first 2 sets "made in Singapore".

Differences.... in Uniform:

The uniform worned by STA resembles the traditional dress worn by the ancient dynasties (similar to uniforms worn by karatedo, hapkido) where the front flab of the uniform overlaps one another. The STA emblem is on the left chest area, while a chinese charater "Zheng" is placed on the right chest of the uniform.

The uniform worn by STF practicioners are more convenient as it can be slipped on like a tshirt. Instead of a STF emblem, we have individual club logos on the left chest area.

Differences.... in Fighting Style:

STA emphasis that TKD is an art, hence traditional methods of combat are employed. You will not see alot of dynamism in their sparring, but plain, simple and beautiful yet powerful moves floors the opponents. Respect for opponents is greatly emphasized.

In contrast, STF exponents loves to do things real quick; you will see no less than 2 combination of kicks and punches in each attack. Accuracy is the least of concerns when highly trained practitioners knocks their opponents out with their speedy attacks. It is highly regarded as a sport rather than an art, which i felt its morality can be improved.

Having been trained in both martial art forms for the last 14 years, i am confident that i am able to blend the differences and nurture a better group of martial artists via Stiletto TKD.

:)